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Does this sound familiar?
you complain about other's behavior without talking to them directly
you keep silent or blow up
other people's behavior feels personal
you feel like others don't listen to you
you feel disrespected
you're repeatedly annoyed with a specific situation or behavior
you allow poor behavior at the expense of your own well-being
you feel angry because you've spoken up and nothing has changed
You should take this course if you want to:
learn how to set healthy boundaries with kindness and ease
live your life in a more connected, meaningful way
join other folks who identify with women's communities who are seeking personal development
let go of the idea that there is something wrong with you
shed shame and guilt from past behaviors
drop the idea that you have to do everything right
improve self-awareness and self-knowledge
learn how to listen and be listened to
transform your inner-critic into a loving, supportive voice
build a strong identity and self-esteem
gain self-confidence and ask for what you want
discover your authentic self
begin to truly love and accept your beautiful self
You will receive...
4 Live Zoom Calls with Group Coaching and Journaling
We will meet weekly for 90 minutes. You'll get 4 live, group coaching sessions filled with journaling prompts, deep connection, and meaningful insights.
One Individual Coaching session
This course includes an hour-long individual coaching session where we focus specifically on building your boundary skills.
Maximum 10 people. The small group setting will be a safe place to meet women who also want to learn how to set brave boundaries.
"Homeplay" instead of homework!
Simple, actionable steps will help you practice setting brave boundaries.
Access to a small, private WhatsApp chat community.
The sessions are not recorded in order to preserve the intimacy of the group, however, if you miss a class, I'll send you a recording of the course teachings.
(Scarcity vs Abundance)
Listening to What I Need
What Brave Boundaries graduates say:
"If you are feeling overwhelmed by relationships in your life, Brave Boundaries is a nonjudgmental and safe space to open up and ask for help. When I started the course, I was overwhelmed and frustrated, and now I have clarity and tools in my back pocket! Many of the ways I form relationships or boundaries were rooted in protecting my inner child. I learned, through Cybele's discussions, how to pause and reflect on my initial thoughts and reactions. I loved the group setting to discuss how I walk through life and how others approach their challenges. A huge takeaway from the class was learning about fawning as a trauma response. This opened my eyes up to behavior I never knew I was engaging in before. Gaining awareness continues to be a gift." - Erin K.
"During the course, I learned that I CAN cultivate a kind inner voice! I had always heard that others self-soothed, but my inner voice was so cruel. This was the first time in my life I've been able to begin to speak to myself kindly! When I started the course, I struggled with seeking outside assurance, and now I am learning to cultivate a kind inner voice that soothes me. Brave Boundaries is so worth it! Such a beautiful container to learn about boundaries and to treat yourself more gently." - Sarah S.
You deserve to release old stories of unworthiness and awaken to the magnificent joy that lives inside you.