Brave Boundaries

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Does this sound familiar?

  • you complain about other's behavior without talking to them directly

  • you keep silent or blow up 

  • other people's behavior feels personal

  • you feel like others don't listen to you

  • you feel disrespected

  • you're repeatedly annoyed with a specific situation or behavior

  • you allow poor behavior at the expense of your own well-being

  • you feel angry because you've spoken up and nothing has changed

You should take this course if you want to:

Cybele_bio_photo.jpg

  • learn how to set healthy boundaries with kindness and ease

  • live your life in a more connected, meaningful way

  • join other folks who identify with women's communities who are seeking personal development

  • let go of the idea that there is something wrong with you

  • shed shame and guilt from past behaviors

  • drop the idea that you have to do everything right

  • improve self-awareness and self-knowledge

  • learn how to listen and be listened to

  • transform your inner-critic into a loving, supportive voice

  • build a strong identity and self-esteem

  • gain self-confidence and ask for what you want

  • discover your authentic self

  • begin to truly love and accept your beautiful self

You will receive...

4 Live Zoom Calls with Group Coaching and Journaling

We will meet weekly for 90 minutes. You'll get 4 live, group coaching sessions filled with journaling prompts, deep connection, and meaningful insights.

One Individual Coaching session

This course includes an hour-long individual coaching session where we focus specifically on building your boundary skills.

Small Group

Maximum 10 people. The small group setting will be a safe place to meet women who also want to learn how to set brave boundaries. 

Simple Homeplay

"Homeplay" instead of homework!

Simple, actionable steps will help you practice setting brave boundaries.

Community Support

Access to a small, private WhatsApp chat community.

Content Recordings

The sessions are not recorded in order to preserve the intimacy of the group, however, if you miss a class, I'll send you a recording of the course teachings. 

Course Outline

Module 1

Noticing Fear

(Scarcity vs Abundance)

Module 2

Befriending Anger

Module 3

Listening to What I Need

Module 4

Setting Boundaries

What Brave Boundaries graduates say:

"If you are feeling overwhelmed by relationships in your life, Brave Boundaries is a nonjudgmental and safe space to open up and ask for help. When I started the course, I was overwhelmed and frustrated, and now I have clarity and tools in my back pocket! Many of the ways I form relationships or boundaries were rooted in protecting my inner child. I learned, through Cybele's discussions, how to pause and reflect on my initial thoughts and reactions. I loved the group setting to discuss how I walk through life and how others approach their challenges. A huge takeaway from the class was learning about fawning as a trauma response. This opened my eyes up to behavior I never knew I was engaging in before. Gaining awareness continues to be a gift." - Erin K.

 

"During the course, I learned that I CAN cultivate a kind inner voice! I had always heard that others self-soothed, but my inner voice was so cruel. This was the first time in my life I've been able to begin to speak to myself kindly! When I started the course, I struggled with seeking outside assurance, and now I am learning to cultivate a kind inner voice that soothes me. Brave Boundaries is so worth it! Such a beautiful container to learn about boundaries and to treat yourself more gently." - Sarah S.

 

You deserve to release old stories of unworthiness and awaken to the magnificent joy that lives inside you.

Image by Tim Mossholder