Brave Boundaries

The spring 2021 course is full!

 

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You should take this course if you want to:

  • set healthy boundaries with kindness and ease

  • live your life in a more connected, meaningful way

  • join other women who are seeking personal development

  • let go of the idea that there is something wrong with you

  • shed shame and guilt from past behaviors

  • drop the idea that you have to do everything right

  • improve self-awareness and self-knowledge

  • learn how to listen and be listened to

  • transform your inner-critic to a loving, supportive voice

  • build your identity and self-esteem

  • gain self-confidence and ask for what you want

  • discover your authentic self

  • begin to truly love and accept your beautiful self

You will receive...

6 Live Calls

We will meet weekly for an hour and a half for 6 weeks of live, group coaching.

Small Group

The small group setting will be a safe place to meet women who also want to learn how to set brave boundaries. 

Simple Homeplay

"Homeplay" instead of homework!

Simple, actionable steps will help you practice setting brave boundaries.

Community Support

Access to a small, private WhatsApp chat and a private Wide Awake Recovery Facebook community.

Content Recordings

If you miss a class, I'll send you a recording of the course teachings. The sessions are not recorded in order to preserve the intimacy of the group.

Payment plan

The cost can be divided into 3 payments.

Course Outline

Module 1

Noticing Fear

Module 2

Scarcity vs Abundance

Module 3

Listening to What I Need

Module 4

Befriending Anger

Module 5

Standing in My Truth

Module 6

Love Letter to

My Future Self

What Brave Boundaries graduates say:

"If you are feeling overwhelmed by relationships in your life, Brave Boundaries is a nonjudgmental and safe space to open up and ask for help. When I started the course, I was overwhelmed and frustrated, and now I have clarity and tools in my back pocket! Many of the ways I form relationships or boundaries were rooted in protecting my inner child. I learned, through Cybele's discussions, how to pause and reflect on my initial thoughts and reactions. I loved the group setting to discuss how I walk through life and how others approach their challenges. A huge takeaway from the class was learning about fawning as a trauma response. This opened my eyes up to behavior I never knew I was engaging in before. Gaining awareness continues to be a gift." - Erin K.

 

"During the course, I learned that I CAN cultivate a kind inner voice! I had always heard that others self-soothed, but my inner voice was so cruel. This was the first time in my life I've been able to begin to speak to myself kindly! When I started the course, I struggled with seeking outside assurance, and now I am learning to cultivate a kind inner voice that soothes me. Brave Boundaries is so worth it! Such a beautiful container to learn about boundaries and to treat yourself more gently." - Sarah S.

 

 

One payment

$267

3 payments of  $89 

You deserve to release old stories of unworthiness and awaken to the magnificent joy that lives inside you.

Image by Tim Mossholder