Welcome, 

If you want a

wide awake recovery

YOU'VE COME TO THE RIGHT PLACE

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Are you ready to:

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• let go of the idea that there is something wrong with you?

• release old stories of unworthiness?

• get rid of remorse from past behaviors?

• stop worrying about being the "perfect" mom?

• feel OK even if you're the only sober person in your home?

• set healthy boundaries with kindness and ease?

• connect with others without abandoning yourself?

• listen and be listened to?

• gain self-confidence and ask for what you want?

• transform your inner-critic into a loving, supportive voice?

• awaken to the magnificent joy that lives inside you?

• learn to truly love and accept your beautiful self?

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I am so happy you are here. It is time to say yes to you.

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Perhaps :

• you’re tired of hustling and believing you have to be perfect all.the.time.

• you've stopped drinking, and you're looking to uplevel your sobriety.

• you desire freedom from guilt and shame from past behaviors.

• you're looking for peace and serenity in your relationships.

• you want to set clear, bold boundaries but you don't know how. 

• you're curious about exploring inner child work through coaching.

• you are a woman who is bravely looking to create change in your life.

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Let's talk.

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I believe: 

• you are your own healer.

• judgment, shame, blame, and guilt hold us back.

• self-love, self-compassion, and self-forgiveness are practices that transform us and our relationships with others.

• you already have everything you need inside of you to let go of unconscious beliefs and embrace a life that sparks joy.

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If you want to create change but aren't sure how then let's connect.

I'm a SHE RECOVERS® Coach, a Holistic Coach, a mother to 3 adult children, and a person who transformed her life almost 10 years ago. How? I let go of the stuff on the outside and began to lovingly look at the stuff on the inside. I am profoundly grateful I get to help women just like you who want to feel better - are you ready to say no to what isn't working and say yes to yourself?